Vitamin K: The Anti-Aging Vitamin

April 17th, 2011 Leonora Posted in Diets and Nutrition, Health No Comments »

The benefits of Vitamin K are not widely known. Vitamin K provides a total balance of 80 nutrients that is essential for the human body. This includes minerals, antioxidants, enzymes, vitamins, amino acids, herbal extracts, and carotenoids to name a few. The most vital role of Vitamin K is to  regulate proper blood sugar and prevent blood loss. Majority of us are probably not aware that Vitamin K plays a major role in protecting your bones, liver and arteries too.

As we age, our arteries calcify and our bone loses calcium. While our bones need calcium, high calcium level on our arteries signals high risks of heart attacks. Vitamin K performs a dual role in assisting our body to be calcium absorbent in order to maintain healthy bones and at the same time keep the calcium out of our arteries. In order to keep our bones and arteries healthy despite aging, we need to include Vitamin K in our daily diet especially since it is a water-soluble vitamin and should be replenished everyday.

Food sources of Vitamin K:

  • Lettuce
  • Tomatoes
  • Broccoli
  • Spinach
  • Brussels sprout
  • Swiss chard
  • Cauliflower
  • Kiwi fruit
  • Avocado

Make sure these are present in your daily diet to regulate high level of Vitamin K. A sufficient Vitamin K-filled diet will definitely keep you healthy and worry-free from the bad effects of aging.

 

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What’s the Latest Word on Coffeeberry for Anti Aging?

July 11th, 2010 Sophia Mendelsohn Posted in Bioelements, Coffeeberry, Features, Health, Revaleskin, Skin Care No Comments »



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  • What type of antioxidant is in the coffeeberry?
  • What about other powerful phytochemicals?

Well wouldn't you know it! All this time that people have been crawling through swamps and jungles in search of the latest and greatest new antioxidant to package up and sell to us, it's been sitting in piles right out behind coffee plantations. So now the new rising star is the coffeeberry.

They Should Have Known Ten Years Ago!

No it's not the bean. That they take out, roast and then sell to us at grocery stores and coffee shops. Even then someone should have had some clue about a decade ago, when medical researchers announced that drinking coffee was actually good for you, due to its high antioxidant content.

It's the Outer Hull of the Coffeeberry

It's the outer hull of the little red bean that's used in skin treatment products. As it turns out, it contains an industrial strength antioxidant called phenolic acid. Acids you see are water soluble and this is so important when it comes to penetrating the outer layer of your skin.

Antioxidants Neutralize Free Radicals

Antioxidants are big now in the world of skin care products too and the more powerful the better. They function by actually neutralizing free radicals, not just in your skin but in your whole body. In fact this is precisely why topically applied antioxidants like coffeeberry cosmetics are so good for your skin.

Why Topical Antioxidants for Anti Aging?

In essence, they bring the therapeutic powers of an antioxidant directly to your skin, where it's needed to fight off free radicals and early aging. You see you can take oral antioxidants in pill form but by the time they're processed through your system, there's little left for your skin.

A Veritable Gold Mine of Phytochemicls

It's not just the phenolic acids in coffeeberry that have garnered so much attention either. In fact scientists and medical researchers are still working to understand a host of other phytochemicals that are contained in this wonderful red fruit. Possible new breakthrough discoveries of tomorrow.

Tomorrows New Anti Aging Breakthrough?

It's theorized that the hot tropical climate where the coffee trees grow, over the eons has forced and stimulated the tree to produce phytochemicals in its berries to actually protect them from its blazing rays. Mysterious phytochemicals that are now being studied in laboratories around the globe as potential new skin care breakthroughs.

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Best Anti Aging Products Review – Scientific Data Points To Resveratrol

August 15th, 2009 Sophia Mendelsohn Posted in Bioelements, Compare resveratrol products, Features, Health, News and Commentary, Treatment and Prevention, Uncategorized No Comments »

Did you know that research scientists have finally actually achieved the long sought after goal of increasing the life span of lab test animals. Sure it's been common knowledge for years that certain foods could make you die younger and some would help you to live longer. However; this is an all together new milestone, in that they have achieved the goal of actually effecting biological clocks. The first baby steps towards eternal life!

The First Steps Towards Discovering How To Extend Life

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It was discovered that there is an as of yet to be isolated “life extending gene” that lays dormant in every living mammal. However; once this dormant gene is “awakened” it overrides the other genes that determine your life span. So how have research scientists managed to awaken this gene and cause laboratory test animals, such as mice and Reuses monkeys to outlive their parents by 30%? They've done this by raising them on low calorie diets. Simply giving them less food to live on each day.

Using Resveratrol To Actually Extend Life By As Much As 30%

Sound a little bit too simple? Well get ready because it's about to get more complicated. Thats because in the mean time, in other unrelated life extension experiments, scientist were able to duplicate the exact same results without food denial. The same behaviors, the same life extension, same everything! All by simply feeding their lab animals a substance known as resversatrol. A powerful anti oxidant found in grape skins and most notably red wine.

20 Year Best Anti Aging Products Review Study Finally Yields Definitive Answers

You have to understand that the scientists doing the food denial-low calorie experiments had been compiling data for over twenty years, the average lifespan of a Reuses monkey, which were their test animals. Hence; they had progressed much further then the “oh wow” stage of their studies and had begun to actually close in on some definitive answerers, such as the discovery of this dormant “life extension” gene.

Two Entirely Different Studies Deliver Very Similar Results

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Meanwhile the scientists studying the effects of resveratrol had only been conducting their experiments on lab mice for a few years so they were lingering stuck in the “oh wow” phase after seeing the life stretching results of their experiments. However; it was by chance that researchers from the two study groups met and were shocked to see such similarities in the results of their two entirely different experiments. So the next question was, does resveratrol also awaken this dormant “life extension gene”?

What About the Best Anti Aging Products Review - Is Resveratrol Key?

What about a diet high in low calorie foods and high in resveratrol rich foods? Can the combination of these two factors in fact double the life “extension gene “ awakening effect that these two groups of research scientists achieved?. The fact is that human studies are now ongoing but will take decades to conclude due to the much longer life span of humans. However the good news is that preliminary data gathered matches that in the test animals. Same behaviors same effects from resveratrol and calorie denial!

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Research On Anti Wrinkle Creams – Get the Real Facts

August 13th, 2009 Sophia Mendelsohn Posted in Best Brands, Cellex-C, Cosmetics, Exercise, Free Trial Offers, Health, News and Commentary, Tips and Techniques, Uncategorized No Comments »

Go ahead and look all you want online and you will pretty much come up empty handed in your search for qualified data garnered from research on anti wrinkle creams. Sure the different companies put out their own reports on their own in house research studies. All of them positive. Any surprise there?

Can You Trust Their Own In House Research Data?

The problem is that because they're topical skin products that aren't marketed as drugs or a cure for anything, they aren't regulated by the FDA. You see, for a drug to get approved by the FDA it requires some ten years of extensive research. Hence; by the time any one drug hits the market, theres literally piles of research data on it.

Doing Your Own Research On Anti Wrinkle Creams

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What you have to do is to learn to do your own research on anti wrinkle creams if you want to find out which ones truly do deliver results. Also before you even begin, you have to come to terms with what you are after. “Natural or chemical”. Long term consistent results or short term results for an occasional evening out etc.

Many Do Work - But Some Better Than Others

The fact is that you can now find any number of topical skin treatment products that really do work. They puff up skin where it's needed to push out wrinkles, while some suck skin flat in the case of bags under the eyes. Also there are great all around moisturizing creams that really do cause your skin to retain fluids.

Beautiful Skin Attained Through Modern Chemistry

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The fact is however, that if you're into “natural” products you're going to have to lower your expectations a bit. You see the “all time best” anti wrinkle creams all rely on powerful chemicals to produce their results. Sorry! It's just the way that things have panned out in the research and development laboratory. In fact some of the most effective chemicals that you can find listed on anti wrinkle creams are said to be somewhat dangerous.

User Satisfaction Research On Anti Wrinkle Creams

One of the most telling areas to look to when doing your own research on anti wrinkle creams is user satisfaction numbers. Some companies will fudge theirs a little bit, but for the most part, they have to be truthful in this area or risk reprisals from governmental regulating agencies such as the Better Business Bureau or the Consumer Products Safety Commission.

Check Out Some Of the Free Trial Offers Now Available Online

Still one more great idea, is to try out all the free test offers that are available online. Do be aware however, that when you sign up for these free sample deals, that they do have a set time period that you get to use the product in. Read the terms carefully, because if you fail to abide by them, you can end up being charged for what you thought was going to be free of charge.

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What are the Health Benefits Of Resveratrol? How About a Longer Life?

August 13th, 2009 Sophia Mendelsohn Posted in Bioelements, Compare resveratrol products, Diets and Nutrition, Health, Remedies and Products, Treatment and Prevention, Uncategorized No Comments »

For some time now resveratrol has been pretty much front page news in all of the more progressive health and fitness related literature. It's in fact a powerful anti oxidant thats contained in many of the common foods that we eat. For instance its prevalent in grape skins, where it is felt by researchers that its function is to fight off attacks by fungus and bacteria.

The Resveratrol French Connection

The very first indications that resveratrol contained health benefits were when it was observed that the French, who are traditionally heavy wine drinkers seemed to not suffer the ill effects of the high fat diet that they otherwise consumed. Of course since then resveratrol has been isolated synthesized and studied intently.

Preliminary studies have shown that resveratrol may in fact cause people to live longer and feel younger

Preliminary studies have shown that resveratrol may in fact cause people to live longer and feel younger

Yeast Cells Were Found To Live Longer With Resveratrol

It remained pretty much a health and fitness curiosity until a scientist was able to prove that he was able to extend the life of common yeast cultures, using only resveratrol. This was in fact a milestone! Thats because up until then, no one and no other substance had been identified that could extend the life of anything beyond it biological predetermined span.

Exploring New Directions To Determine What are the Health Benefits Of Resveratrol

So next it was fish that were shown to live longer if given resveratrol, which was a big step because unlike yeast, fish have complex animal DNA that could be studied. So along the way since then, comparisons have been made with other studies into ways to extend the life span of test animals, which has in turn pointed those who study resveratrol to look in a new direction to seek answers to what are the health benefits of resveratrol.

The Resveratrol/Longevity Gene Connection

One research project studied how and why people who consumed fewer calories lived longer. In this study it was found that by eating fewer calories a “longevity gene” that otherwise lays dormant in people and animals is awakened and results in a longer life span. So now scientist are currently conducting side by side resveratrol/ reduced calorie research studies to learn more about this gene. They believe that resveratrol in fact functions by awakening this longevity gene.

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