Not all anti-aging processes have to do with creams and facewashes. An anti-aging treatment can be anything from a special spa treatment to buying different products at the grocery store, and now, even ordering speciall-themed foods at restaurants.

The association recently asked more than 1,200 professional chefs in the United States to list the trendiest items [...]

Here’s a possible “super food” you don’t hear a lot about – Chives. They may have health benefits similar to garlic and onions, as they contain mild versions of sulfur compounds that can reduct your risk of cancer.
And they’re tasty, too – and sometimes easier to eat than their garlicy and oniony relatives! Chives go [...]

Blueberries are the ultra-trendy super food of the moment. The media loves a good blueberries-will-cure-all-your-ills story, so by now most of us know that eating blueberries is a smart thing to do. Researchers seem to announce new health benefits on a daily basis. But did you know that eating blueberries regularly can protect you from [...]

It seems like a thousand different factors affect how we age. Diet, habits, products, lifestyle. It can be overwhelming. So even if you spend hundreds on fancy supplements and stock up on tons of skin care products, you’re probably missing out on some of the most important products and most effective practices [...]

What you put on your skin and what you put in your body both have a huge effect on how you age– and how good your skin looks as you do it. Want your skin to look younger longer? Use this skin care checklist to make sure you’re doing everything you can.
Change Your [...]